by Nichola Flood | Nov 22, 2021 | Recipe, Breakfast, Lunch
Quick & Easy Omelette with Fresh Mushrooms and Cream Cheese Inroduction About this Recipe By: The Queen of Health Serves 1 Ingredients 2 eggs 1 tbsp cream cheese portion of mushroom Lightly fry the mushrooms in a small saucepan using a little milk and then add 1...
by Nichola Flood | Oct 11, 2021 | Recipe, Breakfast
Fluffy Vegan Pancakes By: The Queen of Health Ingredients 140g apple purée 125g oat flour (whizz up standard oats in a blender to create flour) 130ml almond milk 2 tsp lemon juice 1 tbsp maple syrup ½tsp baking powder ½tsp baking soda ¼ tsp salt 1 tsp vanilla extract...
by Nichola | Sep 1, 2021 | Blog, Breakfast, Smoothie, Weight Loss
If you are looking to create healthy and delicious smoothies to help you through your day, an oatmeal smoothie can be a great choice. Many people wonder whether smoothies are actually healthy – the answer is that it completely depends on what you’re...
by Nichola Flood | Aug 5, 2021 | Blog, Breakfast, Funky5, Immune Support, Recipe, Smoothie
Chocolate & Mint Smoothie Smoothies are a quick, nutritious, and delicious way to get energy while you’re on the go. They provide much-needed fuel for your busy days, and help you feel good on the inside and out. By: The Queen of Health Ingredients 1/2...
by Nichola Flood | Aug 3, 2021 | Blog, Breakfast, Funky5, Immune Support, Recipe, Smoothie
Choco Wake Up Smoothie Smoothies are a fun and tasty way to get your energy for the day and give you that natural high! By: The Queen of Health Ingredients 1 cup spinach 1/2 banana ¼ cup rolled oats 2 Tablespoons cacao powder ¼ medium cucumber 1 Tablespoon chia seed 1...
by Nichola Flood | Jun 16, 2021 | Blog, Breakfast, Recipe, Smoothie, Smoothie Bowl
Chocolate and Cherry Smoothie Bowl A chocolate and cherry smoothie bowl is a delicious meal replacement or snack and contains the perfect balance of healthy fruits and fats. Introduction About this Recipe By: The Queen of Health The chocolate and cherry smoothie...
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