by Nichola | Jun 25, 2023 | Blog, Funky5, Recipe, Smoothie, Weight Loss
Summer is here, and with it comes the desire to look and feel our best. If you’re looking for a simple and enjoyable way to lose weight, look no further than smoothies! These delightful and refreshing beverages are not only a great way to beat the summer heat...
by Nichola | May 26, 2023 | Blog, Funky5, Recipe, Smoothie
Fatigue is a common complaint among people of all ages and lifestyles. It can be caused by a range of factors, including stress, poor sleep, lack of exercise, and nutritional deficiencies. However, the good news is that you can drink smoothies to help fight fatigue...
by Nichola | Jan 25, 2023 | Smoothie, Blog, Digestive Health
Belly bloat can be a frustrating and uncomfortable experience. It can cause discomfort, fatigue, and even pain, and it can disrupt your daily routine. Although bloating is a common issue, it is not something to be taken lightly. There are many potential causes of...
by Nichola | Sep 29, 2022 | Blog, Smoothie, Weight Loss
Smoothies can be a great tool to help you lose weight – but only when done right. Put the wrong ingredients in them and they can be just as calorific as eating your favorite ice cream! When you add a nutrient-dense smoothie into your daily diet, it can help to...
by Nichola Flood | Aug 22, 2022 | Blog, Funky5, Smoothie, Weight Loss
Smoothies are a fantastic way to get fruits and vegetables into our diets and can be a great addition to a wide range of diets. When executed correctly, smoothies can make a healthy and nutritious meal or snack full of vitamins and minerals the body needs to thrive. ...
by Nichola Flood | Jul 5, 2022 | Smoothie, Blog
High protein smoothies are a brilliant on-the-go breakfast: they’re easy to make, portable, and offer a quick way to get essential nutrients into your body. Most importantly, a high-protein shake first thing in the morning can help keep hunger at bay until...
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