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Thai Turkey Burgers

Thai Turkey Burgers

Thai Turkey Burgers Turkey burgers infused with wonderful Thai spices  Introduction About this Recipe By: The Queen of Health One key benefit of turkey burgers is the high protein content of this nutritious food. For example, a 3-ounce portion of 93 percent lean...
Low Hormone Levels and Weight Gain

Low Hormone Levels and Weight Gain

Low hormone levels can cause a range of problems and are usually the reason for weight gain in women. Women have so many hormones controlling their minds and bodies; specifically estrogen and progesterone which are involved with a woman’s reproductive system,...
Coconut and Berry Smoothie Bowl

Coconut and Berry Smoothie Bowl

Coconut and Berry Smoothie Bowl Smoothies are a great addition to your diet, providing you with part of your 9-a-day fruit and vegetable goal but also tasting delicious at the same time! Inroduction About this Recipe By: The Queen of Health You may be in Ireland or...