by Nichola | Sep 11, 2023 | Weight Loss
For professional women in Ireland, it can be hard to carve out time to look after themselves. However, it is essential to remember that you are the only one who can mind yourself and your health best so being your own cheerleader is vital! If you are struggling to...
by Nichola | Jul 14, 2023 | Blog, Funky5, Weight Loss
Are you a busy professional woman struggling to find the time and energy to lose weight? We’ve got your back! We have the perfect solution to help you shed those pounds while juggling your hectic schedule. As a busy professional and mum, the Queen of Health, Nichola,...
by Nichola | Jun 25, 2023 | Blog, Funky5, Recipe, Smoothie, Weight Loss
Summer is here, and with it comes the desire to look and feel our best. If you’re looking for a simple and enjoyable way to lose weight, look no further than smoothies! These delightful and refreshing beverages are not only a great way to beat the summer heat...
by Nichola | May 26, 2023 | Blog, Funky5, Recipe, Smoothie
Fatigue is a common complaint among people of all ages and lifestyles. It can be caused by a range of factors, including stress, poor sleep, lack of exercise, and nutritional deficiencies. However, the good news is that you can drink smoothies to help fight fatigue...
by Nichola | May 8, 2023 | Blog
Air fryers have become something of a phenomenon since their launch in 2010. If you don’t already own one, now might just be the greatest excuse you’ll ever have to splash out and get one. As a piece of kit, they are so versatile – not just for people who want to make...
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