by Nichola | Sep 1, 2021 | Blog, Breakfast, Smoothie, Weight Loss
If you are looking to create healthy and delicious smoothies to help you through your day, an oatmeal smoothie can be a great choice. Many people wonder whether smoothies are actually healthy – the answer is that it completely depends on what you’re...
by Nichola Flood | Aug 5, 2021 | Blog, Funky5, Smoothie
Smoothies can be a great way to fight off those bugs that affect many of us during flu season. In order to stay healthy, the whole family should adopt a lifestyle that provides them with the proper nutrients for fighting off viruses. Many of these immune-supporting...
by Nichola Flood | Aug 5, 2021 | Blog, Breakfast, Funky5, Immune Support, Recipe, Smoothie
Chocolate & Mint Smoothie Smoothies are a quick, nutritious, and delicious way to get energy while you’re on the go. They provide much-needed fuel for your busy days, and help you feel good on the inside and out. By: The Queen of Health Ingredients 1/2...
by Nichola Flood | Aug 3, 2021 | Blog, Breakfast, Funky5, Immune Support, Recipe, Smoothie
Choco Wake Up Smoothie Smoothies are a fun and tasty way to get your energy for the day and give you that natural high! By: The Queen of Health Ingredients 1 cup spinach 1/2 banana ¼ cup rolled oats 2 Tablespoons cacao powder ¼ medium cucumber 1 Tablespoon chia seed 1...
by Nichola | Jul 25, 2021 | Blog, Smoothie
The majority of smoothie recipes out there include dairy milk as an ingredient, however, many people can’t consume milk due to dietary requirements, preference or ethical reasons. Lactose intolerance is incredibly common; a person is lactose intolerant when...
by Nichola Flood | Jun 16, 2021 | Blog, Breakfast, Recipe, Smoothie, Smoothie Bowl
Chocolate and Cherry Smoothie Bowl A chocolate and cherry smoothie bowl is a delicious meal replacement or snack and contains the perfect balance of healthy fruits and fats. Inroduction About this Recipe By: The Queen of Health The chocolate and cherry smoothie recipe...
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