by Nichola Flood | Jun 16, 2021 | Blog, Breakfast, Recipe, Smoothie, Smoothie Bowl
Chocolate and Cherry Smoothie Bowl A chocolate and cherry smoothie bowl is a delicious meal replacement or snack and contains the perfect balance of healthy fruits and fats. Inroduction About this Recipe By: The Queen of Health The chocolate and cherry smoothie recipe...
by Nichola | Jun 1, 2021 | Blog, Lunch, Recipe
Guilt Free Chocolate Treat Fruit & Nut Chocolate Bark Introduction About this Recipe By: The Queen of Health Chocolate is the ultimate comfort food, a guilty pleasure, and the good news is that the right kind of chocolate can actually be good for you… In...
by Nichola | May 31, 2021 | Smoothie, Blog, Funky5
Frozen fruit smoothies make a delicious snack or meal and can be packed with healthy vitamins to keep our bodies energised on the go. Because there are so many different types of smoothie recipes, everyone is able to find a delicious recipe to suit them, whether they...
by Nichola Flood | May 22, 2021 | Blog, Breakfast, Funky5, Recipe, Smoothie Bowl
Avocado Smoothie Bowl Smoothie bowls are quick and easy to prepare and you can get the whole family involved! Inroduction About this Recipe By: The Queen of Health A green avocado smoothie bowl with kale that will make you feel good on the inside and look great on the...
by Nichola | Apr 19, 2021 | Hormone Help, Blog
Low hormone levels can cause a range of problems and are usually the reason for weight gain in women. Women have so many hormones controlling their minds and bodies; specifically estrogen and progesterone which are involved with a woman’s reproductive system,...
by Nichola | Mar 9, 2021 | Blog, Breakfast, Funky5, Recipe, Smoothie
Coconut and Berry Smoothie Bowl Smoothies are a great addition to your diet, providing you with part of your 9-a-day fruit and vegetable goal but also tasting delicious at the same time! Inroduction About this Recipe By: The Queen of Health You may be in Ireland or...
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