The Queen of Health

Transform your weight, health & life

Hi, I’m Nichola and I’m a Health and Nutritional Coach.

I specialise in working with women who want to look and feel amazing. I coach them on how to be the best version of themselves and give them the tools on how to regain their sparkle.

Corporate Wellness

By introducing health and wellness programmes, you can start to see the benefits almost immediately.

Health & Nutrition

Weight Loss &
Nutritional Programs

Healthy Recipes

The Queen of Health provides clients with a regularly updated list of healthy and delicious recipes.

Healthy Lifestyle Tips

Interested in making positive choices today? What to know how to optimise your health and fitness regime? Nichola regularly provides health and exercise tips that anyone, of any fitness level, can implement today.

Nichola Flood, The Queen of Health is one of Ireland’s most well-known and respected nutritional and lifestyle coaches.

Nichola’s holistic approach to health and lifestyle helps women lose weight, regain energy and live life to the fullest. Her methodology priorities the individual needs of the client with an emphasis on long-term and sustainable lifestyle change.

Through one-to-one consultations, Nichola works in collaboration with the client, supporting them through every stage of their weight loss journey.

 By understanding the individual lifestyle and nutritional needs of the modern woman, Nichola helps clients set goals, make better everyday choices and become the best version of themselves.

Subscribe to the Queen of Health Community

My goal with my newsletter is to help simplify the science of nutrition so you feel empowered to take control of your health. (And not just for a week or a month, but your life!)


Nichola Flood is available for seminars, lectures and interviews. She can offer insights on nutrition, health, weight loss and general well-being. To discuss scheduling with Nichola, get in contact with us today.

Frequently Asked Questions

Have you got a question concerning health, nutrition or wellbeing? Interested in one of our programmes but are looking for more information?

The Personal Approach

Nichola provides all clients with an engaged, friendly and informative one-to-one consultation service structured around the needs, goals and health concerns of the client.

Client Focused Fully Customised Health Plans

Nichola ’s unparalleled expertise on all aspects of health, nutrition and wellbeing, allows her to create fully customised exercise regimes, meal plans and everyday mindfulness techniques to help clients become the best version of themselves.

Holistic Approach to Health

We believe in a rounded holistic approach to health that is concerned with helping the individual as a whole rather than a specific issue in isolation.

24 Hour Support

Nichola’s absolute client focus and commitment to the health and weight loss journey of all her customers; is reflected in her 24 hour on-going support. Through WhatsApp and other channels, Nichola can provide bitesize nutritional advice, wellbeing tips and a bit of extra motivation when a client needs it most.

Sign up for my FREE 14-day challenge!

My 14-day #FUNKY5 Food Freedom challenge is online and will help you reenergize and focus on your health goals.

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