The Queen of Health

Transform your weight, health & life

Hi, I’m Nichola, An Award Winning Nutrition and Weight Loss Coach.

I specialise in supporting busy professionals achieve their optimum health & ideal weight through my Body Beautiful bespoke nutrition and coaching plan.

Corporate Wellness – Healthier Together

By introducing health and wellness programmes, you can start to see the benefits almost immediately.

Health & Nutrition

Weight Loss &
Nutritional Programs

Healthy Recipes

The Queen of Health provides clients with a regularly updated list of healthy and delicious recipes.

Healthy Lifestyle Tips

Interested in making positive choices today? What to know how to optimise your health and fitness regime? Nichola regularly provides health and exercise tips that anyone, of any fitness level, can implement today.

Nichola Flood, The Queen of Health, is one of Ireland’s most well-known and respected nutritional and lifestyle coaches.

Nichola Flood is an accomplished and award-winning Nutrition and Weight Loss Coach with over 17 years’ experience in Ireland. Nichola is the founder and owner of “The Queen Of Health” a corporate and personal Nutrition and Lifestyle Clinic.

She is also an author, a tutor and a motivational speaker with over 10,000 followers on her many social media channels. Nichola holds a Batchelor of Arts, Honours Degree in Training & Education from the National University of Ireland, Galway and a Diploma in Nutritional Coaching from the Irish Institute of Nutrition and Health.

Through one-to-one consultations, Nichola works in collaboration with the client, supporting them through every stage of their weight loss journey.

 By understanding the individual lifestyle and nutritional needs of the modern woman, Nichola helps clients set goals, make better everyday choices and become the best version of themselves.

Subscribe to the Queen of Health Community

My goal with my newsletter is to help simplify the science of nutrition so you feel empowered to take control of your health. (And not just for a week or a month, but your life!)


Nichola Flood is available for seminars, lectures and interviews. She can offer insights on nutrition, health, weight loss and general well-being. To discuss scheduling with Nichola, get in contact with us today.

Frequently Asked Questions

Have you got a question concerning health, nutrition or wellbeing? Interested in one of our programmes but are looking for more information?

The Personal Approach

Nichola provides all clients with an engaged, friendly and informative one-to-one consultation service structured around the needs, goals and health concerns of the client.

Client Focused Fully Customised Health Plans

Nichola ’s unparalleled expertise on all aspects of health, nutrition and wellbeing, allows her to create fully customised exercise regimes, meal plans and everyday mindfulness techniques to help clients become the best version of themselves.

Holistic Approach to Health

We believe in a rounded holistic approach to health that is concerned with helping the individual as a whole rather than a specific issue in isolation.

24 Hour Support

Nichola’s absolute client focus and commitment to the health and weight loss journey of all her customers; is reflected in her 24 hour on-going support. Through WhatsApp and other channels, Nichola can provide bitesize nutritional advice, wellbeing tips and a bit of extra motivation when a client needs it most.

Nichola Flood with a dark coloured smoothie and the words Funky 5 written beside her

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My 14-day #FUNKY5 Food Freedom challenge is online and will help you reenergize and focus on your health goals.

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