The Queen of Health
WORKPLACE WELLNESS PROGRAM
Do you want to create a culture of high performers with high levels of engagement during meetings and workplace events?
Poor health can impact greatly on companies by reducing productivity on recruitment and retention. As an employer, you have a duty of care to look after your employees’ wellbeing. Your organisations success depends on workplace wellness. When employees are happier and healthier, there’s a positive impact.
Your colleagues work harder, get better results, and enjoy a pleasant atmosphere at work. You’ll find reduced absenteeism, improved productivity, and great engagement as a result of our Workplace Wellness programme – Healthier Together.
Healthier Together Benefits
By introducing “Healthier Together” to your employees you can start to see benefits almost immediately:
Some of the benefits include:
- Overall improvement in health & nutritional well-being
- Increased performance and morale
- Reduced absenteeism
- Happier and engaged employees
- Reduce stress levels
- Shows the employees that the company care enough to invest in their overall health and wellbeing
Healthier Together
1 to 1
NUTRITION COACHING ONSITE OR VIA ZOOM
- Supporting employees directly to set health & wellness goals
- Onsite meetings with employees for a 1:1 health coaching session
- Included in each session is
- A detailed health and energy review with Nichola “The Queen Of Health”
- Full body analysis to show; Metabolic Age, Muscle Mass, Vicesal Fat %, Hydration, Body Fat % (CANNOT BE CARRIED OUT VIA ZOOM ONSITE ONLY)
- 30 minute 1:1 nutrition coaching to set goals and put a 4 week health protocol in place
- Full access to my private app
- 4 weeks of support with
- 4 weeks of nutrition content
Our Healthier Together App
Connect from start to finish with a Professional Health & Wellness Coach on your Health Journey
• Individualised plan that coaches and educates you to make changes to your lifestyle
• Secure network that is only accessible by employees
• Free downloadable app that can be accessed on phone, desktop and mobile applications
• Private & Secure – Only our health coach can view your details
Employee Portal
- 24/7 access to all materials
- Regular contact with your coach to answer all questions and queries
- Employee engagement and accountability for those wanting to set goals
- Allows for food and mood recommendations and lifestyle changes
- Downloadable to print and keep materials
- Allows you to record your food/mood/drinks
- Counts macros and keeps a log for your coach so they can review and make changes on group challenges
Nutrition Clinics
One-on-one monthly on site nutrition clinics are designed to educate, support and advise employees on how to make positive lifestyle changes to improve their overall health and wellbeing. These clinics educate the employee to make small changes to improve overall health and reduce the risk of chronic diseases.
Some of the benefits of Workplace Wellness include:
- Overall improvement in health & nutritional well-being.
- Increased performance and morale
- Reduced absenteeism
- Happier and engaged employees
- Reduce stress levels
- Shows the employees that the company care enough to invest in their overall health and wellbeing