Does this sound familiar?
I feel as if I am caught in a DIET TRAP
I constantly compare myself to others
My thoughts about diet are generally negative
By the time I get 3 days into my diet I feel miserable and throw in the towel.
My Book will help you change how you think and behave and guide you to achieve your goals around health, food, eating and lifestyle – and make them stick.
It will show you how to stop yo yo and restrictive dieting
My Story – How i battled with infertility, depression, under active thyroid and 4 stone of extra weight to lose 4 stone and become pregnant naturally
8 week guided weight loss plan
Foods you can enjoy