by Nicola Flood | Oct 31, 2020 | Funky5, Blog, Recipe, Weight Loss
Smoothie bowls are a smoothie but, in a bowl. They are thicker than your usual smoothie and taste like a delightful dessert. Smoothie bowls are one of my go-to breakfasts and snacks. For me, there is something so much more satisfying about eating my smoothie in a...
by Nicola Flood | Oct 29, 2020 | Blog, Detox, Funky5, Recipe, Uncategorized, Weight Loss
The #funky5 breakfast smoothie for weight loss Fruit and veg are good for you. No one would argue with that. But what is better for your health and losing weight? There has been a great deal of research in recent years to support the claim that eating more fruit and...
by admin | May 6, 2019 | Blog, Diabetes, Weight Loss
Kick cravings into touch Everyone gets cravings from time to time. Sometimes you kid yourself that it is your body telling you that you need to have something (and there is some truth in this – more on that later). Most of the time, however, it is habit. There are...
Recent Comments