by Nichola Flood | Oct 13, 2021 | Dinner, Recipe, Uncategorized
Griddled Chicken with Greek Salad Serves 4 Ingredients 225g quinoa 25g butter 1 red chilli, deseeded and finely chopped 1 garlic clove, crushed 400g chicken mini fillets 1½tbsp olive oil 300g vine tomatoes, roughly chopped handful pitted black Kalamata olives 1 red...
by Nichola Flood | Apr 1, 2021 | Dinner, Recipe, Uncategorized
15 Minute Chicken Curry Inroduction About this Recipe By: The Queen of Health Ingredients 1 tbsp olive oil 2 x 200g chicken breasts, cut in to chunks 1 onion, diced 1 thumb sized piece of ginger, grated 4 cloves of garlic, crushed 1 tbsp ground cumin 1 tsp turmeric 1...
by Nichola Flood | Apr 1, 2021 | Lunch, Recipe, Uncategorized
Apple and Tuna Salad Inroduction About this Recipe By: The Queen of Health Ingredients 75g tuna in brine, drained 1 apple, chopped 1 celery stick, sliced 1 little gem lettuce, torn into bite-sized pieces 1 tbsp...
by Nichola | Oct 29, 2020 | Blog, Detox, Funky5, Recipe, Uncategorized, Weight Loss
The #funky5 breakfast smoothie for weight loss Fruit and veg are good for you. No one would argue with that. But what is better for your health and losing weight? There has been a great deal of research in recent years to support the claim that eating more fruit and...
Recent Comments