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Griddled Chicken with Greek Salad

Griddled Chicken with Greek Salad Serves 4 Ingredients 225g quinoa 25g butter 1 red chilli, deseeded and finely chopped 1 garlic clove, crushed 400g chicken mini fillets 1½tbsp olive oil 300g vine tomatoes, roughly chopped handful pitted black Kalamata olives 1 red...
Lamb with Spinach Curry

Lamb with Spinach Curry

LAMB WITH SPINACH CURRY Introduction About this Recipe This one takes a while to cook due to the cut of meat, but it is well worth it for that Saturday night curry. Alternatively, cook on a Sunday, whilst prepping your breakfasts and lunches for the week. By: The...
Red Lentil & Tomato Soup

Red Lentil & Tomato Soup

Red Lentil & Tomato Soup By: The Queen of Health Ingredients Serves 3-4 1 tbsp coconut or olive oil 1 large red onion 2 garlic cloves 2 tsp ground cumin 700g cherry tomatoes 200g red lentils 2 vegetable stock cubes Small bunch of fresh parsley or coriander...
Thai Turkey Burgers

Thai Turkey Burgers

Thai Turkey Burgers Turkey burgers infused with wonderful Thai spices  Introduction About this Recipe By: The Queen of Health One key benefit of turkey burgers is the high protein content of this nutritious food. For example, a 3-ounce portion of 93 percent lean...
15 Minute Chicken Curry

15 Minute Chicken Curry

15 Minute Chicken Curry Inroduction About this Recipe By: The Queen of Health Ingredients 1 tbsp olive oil 2 x 200g chicken breasts, cut in to chunks 1 onion, diced 1 thumb sized piece of ginger, grated 4 cloves of garlic, crushed 1 tbsp ground cumin 1 tsp turmeric 1...