by Nichola Flood | Oct 13, 2021 | Dinner, Recipe, Uncategorized
Griddled Chicken with Greek Salad Serves 4 Ingredients 225g quinoa 25g butter 1 red chilli, deseeded and finely chopped 1 garlic clove, crushed 400g chicken mini fillets 1½tbsp olive oil 300g vine tomatoes, roughly chopped handful pitted black Kalamata olives 1 red...
by Nichola Flood | Oct 11, 2021 | Dinner, Recipe
LAMB WITH SPINACH CURRY Introduction About this Recipe This one takes a while to cook due to the cut of meat, but it is well worth it for that Saturday night curry. Alternatively, cook on a Sunday, whilst prepping your breakfasts and lunches for the week. By: The...
by Nichola Flood | Sep 28, 2021 | Recipe, Dinner
Red Lentil & Tomato Soup By: The Queen of Health Ingredients Serves 3-4 1 tbsp coconut or olive oil 1 large red onion 2 garlic cloves 2 tsp ground cumin 700g cherry tomatoes 200g red lentils 2 vegetable stock cubes Small bunch of fresh parsley or coriander...
by Nichola | Jun 3, 2021 | Dinner, Lunch, Recipe
Thai Turkey Burgers Turkey burgers infused with wonderful Thai spices Introduction About this Recipe By: The Queen of Health One key benefit of turkey burgers is the high protein content of this nutritious food. For example, a 3-ounce portion of 93 percent lean...
by Nichola Flood | Apr 1, 2021 | Dinner, Recipe, Uncategorized
15 Minute Chicken Curry Inroduction About this Recipe By: The Queen of Health Ingredients 1 tbsp olive oil 2 x 200g chicken breasts, cut in to chunks 1 onion, diced 1 thumb sized piece of ginger, grated 4 cloves of garlic, crushed 1 tbsp ground cumin 1 tsp turmeric 1...
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