Working with Nichola as your weight loss coach offers numerous benefits that can significantly enhance your journey toward achieving healthier weight and lifestyle goals.
I’m here to educate you and help you make smarter choices to lose weight. My personalised approach to weight loss is based on nutrition, stress, sleep, and physical activity. When you work with me, I’ll help you lose weight, shed fat, and tone without following a restrictive diet.
At our first meeting as your coach, we get crystal clear on your main goal and the steps we need to take to get you there. We will look at what has held you back in the past and work on changing your mindset to xxx
My 8-week online weight loss program is for you if you want to learn more about nutrition, work towards a healthier weight for your height & embark on the right type of eating plan that will provide essential nutrients and yet help you to lose those extra pounds.

We arranged for Nichola to meet with staff so that she could provide a health and wellbeing consultation on an individual basis. From my early engagements with Nichola I found her to be professional, efficient informative and exceptionally generous with her time and resources. The feedback that I have received from staff having met with Nichola has been excellent and very positive all round. Nichola has excellent interpersonal skills and a wealth of knowledge and experience which she shared with each of us to fulfil our individual wellness needs. Aside from the consultation she has allowed us to access her app and has responded to any queries we had as a follow up. From an individual or employer perspective I cannot recommend Nichola enough!

I have just completed a 8 week course with the Queen of Health. The course material is easy to follow and even to recap which Nichola advises. Her approach is personal, detailed and informative. Looking forward to completing another course with you in the future.