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What’s-in-the-Fridge Frittata

What’s-in-the-Fridge Frittata

by | Feb 27, 2023 | Blog, Lunch, Recipe

This is my favourite type of meal- you can literally add any vegetables left over in the fridge to pack out a meal suitable for lunch or dinner. Below are suggested ingredients and quantities but feel free to play around with them. Serves 2-3 1 tbsp coconut/ olive oil...
Thai Turkey Burgers

Thai Turkey Burgers

by | Jun 3, 2021 | Dinner, Lunch, Recipe

Thai Turkey Burgers Turkey burgers infused with wonderful Thai spices  Introduction About this Recipe By: The Queen of Health One key benefit of turkey burgers is the high protein content of this nutritious food. For example, a 3-ounce portion of 93 percent lean...

Guilt Free Chocolate Treats

by | Jun 1, 2021 | Blog, Lunch, Recipe

Guilt Free Chocolate Treat Fruit & Nut Chocolate Bark Introduction About this Recipe   By: The Queen of Health Chocolate is the ultimate comfort food, a guilty pleasure, and the good news is that the right kind of chocolate can actually be good for you… In...
Apple & Tuna Salad

Apple & Tuna Salad

by | Apr 1, 2021 | Lunch, Recipe, Uncategorized

Apple and Tuna Salad                 Inroduction About this Recipe By: The Queen of Health Ingredients 75g tuna in brine, drained 1 apple, chopped 1 celery stick, sliced 1 little gem lettuce, torn into bite-sized pieces 1 tbsp...
Thai Red Chicken Noodle Bowl

Thai Red Chicken Noodle Bowl

by | Apr 1, 2021 | Recipe, Lunch

Thai Red Chicken Noodle Bowl Serves  Inroduction About this Recipe By: The Queen of Health Ingredients 2 tbsp coconut oil 2 garlic cloves, chopped 1 tbsp fresh ginger, grated 3 tbsp Thai red curry paste 200g boneless chicken breast/thigh, sliced 400ml chicken stock 2...