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Guilt Free Chocolate Treats

Guilt Free Chocolate Treat Fruit & Nut Chocolate Bark Introduction About this Recipe   By: The Queen of Health Chocolate is the ultimate comfort food, a guilty pleasure, and the good news is that the right kind of chocolate can actually be good for you… In...
Avocado Smoothie Bowl

Avocado Smoothie Bowl

Avocado Smoothie Bowl Smoothie bowls are quick and easy to prepare and you can get the whole family involved! Inroduction About this Recipe By: The Queen of Health A green avocado smoothie bowl with kale that will make you feel good on the inside and look great on the...
Low Hormone Levels and Weight Gain

Low Hormone Levels and Weight Gain

Low hormone levels can cause a range of problems and are usually the reason for weight gain in women. Women have so many hormones controlling their minds and bodies; specifically estrogen and progesterone which are involved with a woman’s reproductive system,...
Coconut and Berry Smoothie Bowl

Coconut and Berry Smoothie Bowl

Coconut and Berry Smoothie Bowl Smoothies are a great addition to your diet, providing you with part of your 9-a-day fruit and vegetable goal but also tasting delicious at the same time! Inroduction About this Recipe By: The Queen of Health You may be in Ireland or...