by Nichola Flood | Aug 5, 2021 | Blog, Breakfast, Funky5, Immune Support, Recipe, Smoothie
Chocolate & Mint Smoothie Smoothies are a quick, nutritious, and delicious way to get energy while you’re on the go. They provide much-needed fuel for your busy days, and help you feel good on the inside and out. By: The Queen of Health Ingredients 1/2...
by Nichola Flood | Aug 3, 2021 | Blog, Breakfast, Funky5, Immune Support, Recipe, Smoothie
Choco Wake Up Smoothie Smoothies are a fun and tasty way to get your energy for the day and give you that natural high! By: The Queen of Health Ingredients 1 cup spinach 1/2 banana ¼ cup rolled oats 2 Tablespoons cacao powder ¼ medium cucumber 1 Tablespoon chia seed 1...
by Nichola | Jul 25, 2021 | Blog, Smoothie
The majority of smoothie recipes out there include dairy milk as an ingredient, however, many people can’t consume milk due to dietary requirements, preference or ethical reasons. Lactose intolerance is incredibly common; a person is lactose intolerant when...
by Nichola Flood | Jun 16, 2021 | Blog, Breakfast, Recipe, Smoothie, Smoothie Bowl
Chocolate and Cherry Smoothie Bowl A chocolate and cherry smoothie bowl is a delicious meal replacement or snack and contains the perfect balance of healthy fruits and fats. Introduction About this Recipe By: The Queen of Health The chocolate and cherry smoothie...
by Nichola | Jun 1, 2021 | Blog, Lunch, Recipe
Guilt Free Chocolate Treat Fruit & Nut Chocolate Bark Introduction About this Recipe By: The Queen of Health Chocolate is the ultimate comfort food, a guilty pleasure, and the good news is that the right kind of chocolate can actually be good for you… In...
by Nichola | May 31, 2021 | Smoothie, Blog, Funky5
Frozen fruit smoothies make a delicious snack or meal and can be packed with healthy vitamins to keep our bodies energised on the go. Because there are so many different types of smoothie recipes, everyone is able to find a delicious recipe to suit them, whether they...
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