Milk Alternatives for Smoothies

Milk Alternatives for Smoothies

The majority of smoothie recipes out there include dairy milk as an ingredient, however, many people can’t consume milk due to dietary requirements, preference or ethical reasons. Lactose intolerance is incredibly common; a person is lactose intolerant when...

Guilt Free Chocolate Treats

Guilt Free Chocolate Treat Fruit & Nut Chocolate Bark Introduction About this Recipe   By: The Queen of Health Chocolate is the ultimate comfort food, a guilty pleasure, and the good news is that the right kind of chocolate can actually be good for you… In...