by Nichola | Feb 27, 2024 | Blog, Weight Loss
Something that comes up repeatedly in the Queen of Health VIP 1:1 Body Beautiful Weight Loss clinic is how hard it is to sustain weight loss! However, achieving and maintaining a healthy weight can be made simple with the right strategies. Our programme aims to help...
by Nichola | Feb 17, 2024 | Digestive Health, Funky5, Smoothie, Uncategorized
Should you try Smoothies for Diverticulitis If you suffer from diverticulitis it can be challenging to know what to eat to avoid flare-ups. Diverticulitis is diagnosed when growths in the intestine cause a range of uncomfortable or painful symptoms, such as abdominal...
by Nichola | Feb 11, 2024 | Digestive Health, Blog, Uncategorized
Diverticulitis is a form of diverticular disease common in people over 60 in Western countries such as Ireland and the UK. Like many diseases, diverticulitis can be caused by a lack of nutrients our bodies need to stay healthy. Most people with diverticular disease do...
by Nichola | Sep 11, 2023 | Weight Loss
For professional women in Ireland, it can be hard to carve out time to look after themselves. However, it is essential to remember that you are the only one who can mind yourself and your health best so being your own cheerleader is vital! If you are struggling to...
by Nichola | Jul 14, 2023 | Blog, Funky5, Weight Loss
Are you a busy professional woman struggling to find the time and energy to lose weight? We’ve got your back! We have the perfect solution to help you shed those pounds while juggling your hectic schedule. As a busy professional and mum, the Queen of Health, Nichola,...
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