by Nichola Flood | Nov 22, 2021 | Recipe, Breakfast, Lunch
Quick & Easy Omelette with Fresh Mushrooms and Cream Cheese Inroduction About this Recipe By: The Queen of Health Serves 1 Ingredients 2 eggs 1 tbsp cream cheese portion of mushroom Lightly fry the mushrooms in a small saucepan using a little milk and then add 1...
by Nichola Flood | Oct 13, 2021 | Dinner, Recipe, Uncategorized
Griddled Chicken with Greek Salad Serves 4 Ingredients 225g quinoa 25g butter 1 red chilli, deseeded and finely chopped 1 garlic clove, crushed 400g chicken mini fillets 1½tbsp olive oil 300g vine tomatoes, roughly chopped handful pitted black Kalamata olives 1 red...
by Nichola Flood | Oct 11, 2021 | Dinner, Recipe
LAMB WITH SPINACH CURRY Introduction About this Recipe This one takes a while to cook due to the cut of meat, but it is well worth it for that Saturday night curry. Alternatively, cook on a Sunday, whilst prepping your breakfasts and lunches for the week. By: The...
by Nichola Flood | Oct 11, 2021 | Recipe, Breakfast
Fluffy Vegan Pancakes By: The Queen of Health Ingredients 140g apple purée 125g oat flour (whizz up standard oats in a blender to create flour) 130ml almond milk 2 tsp lemon juice 1 tbsp maple syrup ½tsp baking powder ½tsp baking soda ¼ tsp salt 1 tsp vanilla extract...
by Nichola Flood | Sep 28, 2021 | Recipe, Dinner
Red Lentil & Tomato Soup By: The Queen of Health Ingredients Serves 3-4 1 tbsp coconut or olive oil 1 large red onion 2 garlic cloves 2 tsp ground cumin 700g cherry tomatoes 200g red lentils 2 vegetable stock cubes Small bunch of fresh parsley or coriander...
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