Choco Wake Up Smoothie
Smoothies are a fun and tasty way to get your energy for the day and give you that natural high!
By: The Queen of Health
Ingredients
- 1 cup spinach
- 1/2 banana
- ¼ cup rolled oats
- 2 Tablespoons cacao powder
- ¼ medium cucumber
- 1 Tablespoon chia seed
- 1 Tablespoon Nut butter (natural)
- 1 teaspoon vanilla extract
- 200 ml of milk of choice
1) Cut your greens into appropriate-sized chunks.
2) Add liquid.
3) Blend until all chunks are gone.
4) Add fruits, protein powder, and any other superfood ingredients.
5) Blend again until it is smooth.
6) Pour into a glass.
2) Add liquid.
3) Blend until all chunks are gone.
4) Add fruits, protein powder, and any other superfood ingredients.
5) Blend again until it is smooth.
6) Pour into a glass.
Christmas Survival – Top Tips
TOP 5 TIPS to ensure you enjoy Christmas! The festive season can be an indulgent time when it...
What is a smoothie bowl? (5 minute recipe)
A smoothie bowl is a smoothie but, in a bowl.
They are thicker than your usual smoothie and taste like a delightful dessert.
Smoothie for Weight Loss – #FUNKY5 Smoothie
Fruit and veg are good for you. No one would argue with that. But what is better for your health and losing weight?
Recent Comments