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For professional women in Ireland, it can be hard to carve out time to look after themselves. However, it is essential to remember that you are the only one who can mind yourself and your health best so being your own cheerleader is vital! If you are struggling to maintain a healthy lifestyle, it can start to feel like your health and weight is out of control. 

There are numerous weight loss programmes in Ireland, but which one is the best fit for you? 

Be the Queen of your Health!

In August 2023, the Body Beautiful VIP 1-1 Weight Loss 12-week Programme was released! After many years working with clients, Nichola has perfected the programme to ensure every woman gets the best out of it.

 

READ MORE: Check out the VIP Programme here

Nichola is a one-of-a-kind nutritionist! She portrays a high level of professionalism and sincerity in every task she undertakes. Her comprehensive approach combined with cutting edge interventions and in-depth personalized assessment and testing make her a very unique dietitian/ nutritionist. She firmly believes in eating right, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier and longer life

Lorraine Hayes

Lady in pink top running in field

The Body Beautiful VIP 1-1 Weight Loss Programme helps you get your energy back. As a nutritional therapist, Nichola gets to know you and understand your daily life. With that knowledge, she enables you to start to make the best decisions for your body until it becomes second nature to you.

All Round Weight Loss Programme

Taking control and putting yourself first is a priority. We see you doing so much for everyone else – putting work and family above yourself. At Queen of Health, we understand that. We help you prioritise yourself above everything else while fitting your normal daily tasks in, helping you put your health first.

The Body Beautiful VIP 1-1 weight loss programme is not just about weight loss, it covers everything you need for successful and optimal health along with sustainable weight loss. It improves your relationship with food and your body without restricting food. Nichola’s approach to weight loss is based on nutrition, stress, sleep, and physical activity within your specific life. This programme is NOT a one-size-fits-all, it is a programme built specifically for YOU.

Preparing healthy food for weight loss

 

 

READ MORE: Exercise Adds 10 Years to Your Life

 

See the Difference

With the Body Beautiful health-first approach, you will soon start to see the results with clothes fitting better and your energy levels increasing. Every choice you make once the programme is complete after 12 weeks will be intentional and natural. It’s not just you that benefits – your whole family benefits from you being educated on the best nutrition and great meal ideas!

Nichola is amazing at what she does. She understands modern living and the toll that it is taking on our food consumption and bodies. I have now reset what I eat day to day in a manageable way that the whole family is benefiting from.

Erica Hargaden

“I don’t have time”

We know. We have been there ourselves. We know how hectic life can be. How hard it is to juggle everything. That’s why this programme takes the stress of planning, prepping and research out of your hands. It is all given to you to use, along with accountability along the way.

Nichola Flood with a dark coloured smoothie

Award Winning Weight Loss Coach

As a weight loss coach and nutritional therapist, Nichola has won many awards for her client-first approach.

  •   2020/21 Prestige awarded Nichola with Coach of the Year.
  •   2022 Prestige awarded Nichola with Coach of the Year.
  •   2023 Global Health & Pharma awarded Nichola with Best Nutritional Therapist & Weight Loss Coach.

It’s time for you to put yourself and your health first. Be the Queen of your Health and check out the best weight loss programme in Ireland –  Body Beautiful VIP.