Strawberry and Banana Smoothie Bowl
A smoothie bowl is literally a smoothie in a bowl, with thicker ingredients that make the smoothie taste and look like a proper meal and not just a drink.
About this Recipe
By: The Queen of Health
A strawberry and banana smoothie bowl is an extremely popular combination; both strawberries and bananas are delicious fruits full of antioxidants that help to decrease the chance of conditions such as heart disease and cancer. Strawberries are also high in vitamin C, which is vital to improving your body’s immune system and ability to repair. Bananas contain a large amount of fibre which helps to regulate bowel movements, keeping your gut healthy. Not only do bananas and strawberries help improve your health, but they also taste sweet and delightful. Who said food that’s good for you can’t taste great too? These two sweet fruits blended together in a smoothie bowl are a must-try if you want to improve your diet.
The toppings for this tasty smoothie bowl include chia seeds, which also offer a wide range of health benefits; they contain a large amount of fibre and protein with a low number of calories. This is why chia seeds make the perfect topping for smoothie bowls.
- 1 ½ cup of frozen strawberries
- 1 frozen banana, sliced
- ½ cup of coconut milk
- Dried strawberries
- Dried bananas
- 1 tbsp. chia seeds
- Freshly sliced banana
- Fresh strawberries
Place toppings on the smoothie mixture, to your taste. We recommend chia seeds and dried or fresh sliced bananas and strawberries
Enjoy your wonderful strawberry and banana smoothie bowl