Avocado Smoothie Bowl
Smoothie bowls are quick and easy to prepare and you can get the whole family involved!
About this Recipe
By: The Queen of Health
A green avocado smoothie bowl with kale that will make you feel good on the inside and look great on the outside! This green smoothie bowl is ideal to change up your meal from the usual sugary fruits and balance your diet out with beneficial nutrients. Avocado is a great fruit and as part of your diet it adds healthy fats which will keep you feeling full, and decrease your cholesterol. Avocado also contains a large amount of vitamin E which is beneficial to your skin, eyes and immune system.
Additionally, this avocado smoothie bowl contains kale, which is one of the healthiest vegetables you can consume! Kale contains vitamin C, K, A, B6 and a number of other nutrients. Kale is vital to your diet as it will provide you with nutrients that you may not get from other ingredients. Avocado and kale combined is a winning combination for your diet. Although this smoothie bowl is extremely healthy and a great addition to your diet, it also tastes great too! Here are the ingredients you need to make a wonderful avocado smoothie bowl.
- 1 small banana, sliced
- ½ avocado
- 1 cup kale
- 1 cup almond milk
- 1 tsp maple syrup
- ½ cup ice
- Chia seeds
- 1 Kiwi, sliced
Blend 1 small banana sliced, avocado, kale, almond milk, ice and (honey)
Place your green smoothie mixture into a bowl and prepare toppings to your taste
Arrange your chia seeds, sliced kiwi and a drizzle of maple syrup on top of your smoothie mixture
Take a photo, tuck in and enjoy!