The Queen of Health
Body Beautiful – 21 Day Online Weight Management Programme
The person I used to be…
We all have a story to tell and I believe that’s how we end up where we are whether we are happy or not, we create the life around us through our thoughts both positive and negative.
Looking back to the person I used to be, to who I am now, has been an incredible transformation.
Sometimes I even have to look twice at old photos of myself. For years I was caught in a diet trap with negative thoughts. I constantly compared myself to others. Each week as I got to Wednesday on my new diet plan I would feel miserable. Inevitably I’d end up throwing in the towel and convince myself that I would start again the following week. I bought endless magazines and books in search of that one ultimate solution that was going to make a happier, healthier version of me. I tried nearly every diet and detox out there. All of which ended on a low and with me being actually heavier than when I started out.
I had no one who understood what I was going through or to give me the support, encouragement and tools needed to transform my life. To be a yo-yo dieter is not fun.
Does this sound familiar to you?
It is a person who is stuck in a trap and can see no way out. Panic sets in and the yo-yo dieter joins all type of groups to try and find that elusive miracle diet.
I grew up pretty much in the doctor’s surgery once a month for chest infections, viral infections, bronchitis. From as far back as I can remember I was generally always on antibiotics. I was born with a shadow on my lung and a poor immune system. As a child I was a fussy eater and lived on chicken, potatoes and processed foods.
When I reached my teens and the dreaded hormones kicked in I developed severe acne. As a teenager in school it was so debilitating, especially as a girl when all of my friends were wearing make-up and going out socialising. Instead I locked myself in my room when visitors came to the house and became very unsociable.
Do you want to learn more about nutrition?
Work towards a healthier weight & embark on the right type of eating plan which will provide essential nutrients and yet help you to lose those extra pounds?
If so than my 21 day “Body Beautiful” Weight Management programme is for you.
With my Body Beautiful Programme, I will help you to gain an understanding of the nuts and bolts of nutrition and weight loss and help you identify changes you may need to make for a healthier lifestyle. As you proceed through the programme you will acquire the knowledge you need to lose weight safely and effectively.
Book your place on our Online Weight Loss Program today.
- A Full Meal Plan with Breakfast, Lunch, Dinner and Snack ideas
- Delicious Recipes that are easy to prepare
Access to a library of bonus materials to support your journey
- Access to a private group, where you will get support on a daily basis
- Access to mini tutorial videos
- Exclusive online access to expert nutritional advice and support from your very own qualified nutrition expert
- Reach your goals with the support of a fun private Facebook group, accessible anytime, anywhere.
- This is a virtual programme – perfect for your busy schedule.
- Live coaching sessions to ask all your Questions