Body Beautiful

Clinic & Skype Programs

Gold Programme

2394 weeks
  • WHAT’S INCLUDED
  • • Initial 60-minute consultation • Full Body Composition Analysis with printouts • 3 x 30 minute follow up consultations • Full health assessment • Personalised Nutrition Plan • Menu plans • Recipes /Shopping list • Weekly Food diary review • Health / Weight Loss / Nutrition / Lifestyle information e-files • A toolbox of information that will help you keep your weight stable – forever • Extra support outside consultation times
  • This programme is for you if you want to KICK START your weight loss journey. It is the perfect introductory program to motivate and start your transformation on your healthy lifestyle journey.

Platinum Programme

4798 weeks
  • WHAT’S INCLUDED
  • • Initial 60-minute consultation • Full Body Composition Analysis with printouts • 7 x 30 minute follow up consultations • Full health assessment • Personalised Nutrition Plan • Menu plans • Recipes /Shopping list • Weekly Food diary review • Health / Weight Loss / Nutrition / Lifestyle information e-files • A toolbox of information that will help you keep your weight stable – forever • Extra support outside consultation times • Coaching, motivation, accountability and support throughout the programme to help you break free from whatever has held you back in the past
  • This programme is for you if you are ready toTRANSFORM your health. It is the perfect programme for those wanting to lose over 2 stone in weight.

Elite Programme

69912 weeks
  • WHAT’S INCLUDED
  • • Initial 60-minute consultation • Full Body Composition Analysis with printouts • 11 x 30 minute follow up consultations • Full health assessment • Personalised Nutrition Plan • Menu plans • Recipes /Shopping list • Weekly Food diary review • Health / Weight Loss / Nutrition / Lifestyle information e-files • A toolbox of information that will help you keep your weight stable – forever • Extra support outside consultation times • Coaching, motivation, accountability and support throughout the programme to help you break free from whatever has held you back in the past
  • This programme is for you if you are ready for life changing results. You will learn how to

Online Programs

Introduction to Body Beautiful

8 Week Weight Management Online program

Do you want to learn more about nutrition? work towards a healthier weight for your height & embark on the right type of eating plan which will provide essential nutrients and yet help you to lose those extra pounds? If so than my “Body Beautiful” Weight Management programme is for you.

With my Body Beautiful Programme, I will help you to gain an understanding of the nuts and bolts of nutrition and weight loss and help you identify changes you may need to make for a healthier lifestyle. As you proceed through the programme you will acquire the knowledge you need to lose weight safely and effectively.

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One on one Counsultation

How to believe in yourself to create a better you

Cost €60

How to believe in yourself to create a better you

Nutrition plays a vital part in health and recovery; many people find that their well-being andrrecovery from illness are improved when they change their mindset and focus their attention to correct nutrition. My one to one consultations take an in-depth look at your nutrition and lifestyle, health history, past and present dietary patterns, environment and other factors.

One to One Consultations – are any of the following a concern to you?

  • Weight management
  • Pre- contraception
  • Pre-natal nutrition
  • Post-natal nutrition
  • Digestive Problems or IBS
  • Hormonal issues
  • Low Energy or feeling tired all the time
  • Lack of motivation, cravings or mood swings
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