Corporate wellness programme

“Healthy energized employees create a positive productive working environment”

I offer exclusive and bespoke wellness programmes for busy professionals. I work with employers to design programmes that fit their business needs. My Wellness programmes range from lunchtime talks to group workshops and one-to-one coaching sessions.

Some of the benefits include:

  • Overall improvement in health & nutritional well-being.
  • Increased performance and morale.
  • Reduced absenteeism.
  • Happier and engaged Employees.
  • Reduce Stress levels.
  • Shows the employees that the company care enough to invest in their overall health and wellbeing.

Our Programmes

Do you want to create a culture of high performers with high levels of engagement? Poor health can impact greatly on companies by reducing productivity impacting on recruitment and retention. By introducing health and wellness programmes you can start to see benefits almost immediately.

Health & Wellness

  • My approach is to give your employees the tools they need to make lasting improvements to their health and wellbeing. By coaching employees about a healthy diet I give them the practical skills they can apply immediately, bringing positive changes into their lives and the workplace.

Weight Management

  • Excess weight is a health concern that may be affecting your employees resulting in low self-confidence and self- esteem. My programme educates employees how to make changes to their diets without experiencing the hunger and cravings with the added bonus of weight loss. It will teach them how to change the way they eat permanently boosting their confidence and overall morale.

Nutrition Clinics

  • One on one monthly on site nutrition clinics are designed to educate, support and advise employees to make positive lifestyle changes to improve their overall health and wellbeing. These clinics educate the employee to make small changes to improve overall health and reduce the risk of chronic diseases.