Nichola Flood, Author at The Queen of Health - Nichola Flood

About Nichola Flood

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So far Nichola Flood has created 15 blog entries.

Funky Five Green Smoothie

  This is a filling and nutritious BREAKFAST it is a great one to prep the night before or can be made

High Energy Lentil Soup

This is my all time favourite soup. It really hits the spot when you are feeling tired and lacking energy. Its packed

Banana & Peanut Butter Bites

INGREDIENTS (Serves 8) 2 bananas 2 tablespoons 100% peanut butter 100g 70% dark chocolate TO MAKE • Slice the bananas into 5cm

The Queen Of Health Chicken Curry

  INGREDIENTS (Serves 4-6) 4 chicken breasts, thinly sliced 2 onions, finely chopped 2 cloves garlic, crushed 3cms fresh ginger, grated 4

Seven-Step Wrinkle-Busting Plan

Want to know the secret to banishing wrinkles and having dewy, fresh looking skin forever? Wrinkles are, unfortunately, a natural part of